Patented Flip n Grip® technology provides 5 pull-up grip options, including rock grips.

Patent pending Flip n Dip® technology provides narrow/wide grip dips.

Comes standard with 300 lbs of total weight (Two - 150 lb. Silent Steel® weight stacks that are upgradable to 200 lbs. each or 400 lbs. total): Each solid steel individual plate receives pressed-in industrial plastic bushings and then is machined to exacting specifications to insure glass smooth operation plus eliminating any metal to metal contact or sound.

Commercial quality components:

Non-marring feet to protect flooring.

Streamlined design to conceal most hardware from view.

Compact, walk-through design requires minimal floor space.

360 degree rotating columns with a patent-pending Integrated Adjustment System.

Quick Release one-handed accessory connectors.

28 pulley adjustment points per column allow for sides to be used independently or together.

Free HOIST Strength app download which features dozens of exercise tutorials and workout plans for the Mi7.

Integrated bottle holder and accessory rack offer convenient storage.

Adjustable tablet/mobile device holder.

Split Weight Cabling™ delivers 50% resistance to the pulleys for increased cable travel (114” with strap handles).

Includes Commercial Quality Accessories

Adjustable strap handles (one pair)

Dual attachment, long assist strap

Padded ankle/thigh strap

Dual attachment, commercial quality, ultra-light aluminum straight bar with revolving attachment points

Commercial quality, ultra-light aluminum curl bar

Adjustable Core Stabilizer Pad

Optional upgrades:

Mi7 Weight Stack Upgrade: May add up to 50 lbs. per weight stack (total additional weight 100 lbs.)